It could be time to think about getting your braids taken out if you’ve been enjoying them for a long but are beginning to experience discomfort or other strange symptoms.
Although braids are a fantastic protective style, you shouldn’t wear them for an extended period of time, particularly if you exhibit any of the following symptoms:
Unknown headaches that refuse to go gone
Headaches that don’t go away or get better after taking medication may be an indication that your braids are too tight or have been in for too long.

Tight braid strain can lead to headaches and pain in the scalp, your body’s warning that it’s time to release the pressure.

Recurrent and stubborn colds

Remarkably, prolonged braiding has occasionally been connected to recalcitrant colds. This can be the result of the extra weight and strain on your neck and scalp, which could be detrimental to your general health.

Should you frequently suffer from colds, it could be worthwhile to examine if your braids are causing the problem.

really scratchy scalp

Having an itchy scalp frequently indicates that it’s time to remove braids. It could be because your scalp needs to breathe, there is product buildup, or you haven’t cleaned it well enough.

It’s essential to treat this symptom by taking out the braids and providing your scalp with some comfort because ignoring it can result in more significant scalp troubles.

powerful odor

It’s time to remove your braids if you detect a strong, disagreeable odor coming from them. Sweat, moisture caught in your hair, or product buildup can all contribute to the scent and encourage the growth of bacteria. Your hair can be made to seem fresh again with a good wash and a vacation from braiding.

You can keep your scalp and hair healthy by listening to your body and recognizing these symptoms. It’s a good idea to remove your braids, give your hair a thorough cleaning, and give it some time to rest before styling it again if you’re having any of these problems.